Common Questions and Answers

Who will it help?
Any children who are having problems with their:

  • learning
  • social skills
  • sleeping patterns
  • self esteem and confidence
  • emotional state – fears, anxieties, etc. as well as
    anger, aggressiveness, feelings of isolation or loneliness.

 

How does it help?
By teaching them to be still, calm and focussed
During the session they will learn to actively use there imaginations to create positive outcomes in different situations. This will help to strengthen their concentration and encourage each child to tap into and listen to their own individual intuition. As their confidence grows, amazing things can happen.

By developing the ability to settle
They will learn to deal with the distractions in their life. The excited chatter around them at school, other children’s energy levels, etc. It will be easier for them to cope in their class room at school as they learn how to be still and settled. Some children are simply more sensitive than other children – physically, emotionally and energetically. Our classes are particularly helpful for these children, in a still and quiet environment, learning to use their minds in positive and creative way incredible things will happen.

By learning it’s okay to assert themselves
To say yes or no depending on how they feel is difficult for lots of children. To know its okay to say "I do" or "don’t want to do that" encourages them to try, to have a go! While at the same time allowing them the space to learn to be respectful of others while also learning to ‘expect’ respect for themselves… spectacular things do happen.

All of the above and much more may become evident as they learn to tap into their own inner power and potential. Your children are unique and all they need is the guidance to know it is okay to be themselves, to want what they want, to be different, to be smart, courageous and above all always TRUE TO THEMSELVES.

Meditation 4 Kids has been born by an acknowledged need for young children to be nurtured in a tranquil and peaceful space. We all want our young children to become happy and secure teenagers and then confident and considerate adults.

Guided meditation is a skill they can learn to support themselves as they grow through all the stages of their lives, with the technique to handle everyday stresses.