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About
Us
We have both found in our work with
young children that there is a common thread which underlies many childhood
complaints. Nightmares, bedwetting, thumb sucking, nail biting and teeth
grinding are all often a result of unresolved fears and anxieties!
Relaxation techniques and visualisation are so easily accepted by children
because of their wonderful imaginations. This why we have decided to
create 'Meditation 4 Kids'.
We are both mothers and certainly understand how upsetting it is to
watch our children suffer from feelings of doubt, worry and low self
esteem. Also there is the stress we as parents feel if we have children
who are angry and aggressive!
Meditation 4 Kids has been established because of our belief that if
young children begin to learn how to relax and use their minds creatively
and positively they can feel much better in themselves.
We all want our children to feel happy, confident and comfortable in
their own skins, to be proud of being who they are!
In short… why do we do this?
We want children to have the tools to assist themselves in achieving
anything they wish... “Because we want children to be HAPPY".
As practitioners we can also offer individual consultations.
Through guided meditation we will help your children learn to relax,
to be still and calm… these things are imperative when dealing
with anxious, frightened, angry and aggressive children.
The aim of Meditation 4 Kids groups are also to unite children who feel
isolated at school or socially, to show them that they are not alone
and that it is ok to feel the way they feel…
Classes are run during in the school term.
Pre-School: 4yrs to 6 years.
Children as young as 4 are welcome, provided they are comfortable staying
with us when you go and are able to sit or lay down with their eyes
closed along with the rest of the class.
We are very happy to provide for groups. Many younger children already
have a network of friends that they are comfortable with i.e. playgroups,
kinder groups etc. So go ahead, “Get your own group together”.
Primary School:
Children in primary school are generally put into composite classes
with a range of ages being the result, so again we are flexible, class
levels are just a rough guide.
If you have a group of friends and would like your children to all be
in together, that’s great, give us a ring or email us and we will
discuss this with you further.
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